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Zhoupu 粥譜

Mar 19, 2024 © Ulrich Theobald

Zhoupu 粥譜 is a book specialized on the preparation of congee. It was written during the late Qing period 清 (1644-1911) by Huang Yunhu 黃雲鵠 (1819-1898), courtesy name Xiangyun 翔雲, from Qichun 蘄春, Hubei. He obtained the jinshi degree in 1853 and was tea-and-salt commissioner (chayandao 茶鹽道) and provincial surveillance commissioner (anchashi 按察使) of Sichuan. In his later years, he served as director of the Zunjing Academy 尊經書院 (see academies) in Nanjing, and of other educational institutions in southern China. He wrote many poems and prose essays.

His book on congee consists of the Zhoupu proper, and a supplement called Guang zhoupu 廣粥譜, which focuses on the preparation of satiable congee in times of famine. The Zhoupu itself deals with a wide array of topics around rice congee, quotes from literature, and gives advice when to eat congee, and when not. Huang enumerates more than 200 various ingredients like grains, vegetables, mushrooms, gourds, fruits, or other parts of plants and herbs. He adds medical effects for these preparations, and gives detailed instructions for the preparation of some of them.

Part of the text is quotes from older texts like Zunsheng bajian 遵生八箋 or Bencao gangmu 本草綱目. Others show the influence of the regional cuisine from Sichuan or Hubei. The book was printed in 1881.

Sources:
Li Jingwei 李經緯 et al., eds. (1995). Zhongyi da cidian 中醫大辭典 (Beijing: Renmin weisheng chubanshe), 1585.
Li Qiufang 李秋芳 (2009). "Huang Yunhu Zhoupu ji qi jiazhi 黃雲鵠《粥譜》及其價值", Nongye kaogu 農業考古, 2009 (4): 327-330.
NN (2020). "Zhonghua pengren guji jingdian cangshu zhi Shixian hongmi, Yinshi xuzhi, Yinzhaun fushi jian, Zhoupu, Suxhi shuolüe 中華烹飪古籍經典藏書之《食憲鴻秘》《飲食須知》《飲饌服食箋》《粥譜》《素食說略》", Canyin shijie 餐飲世界, 2020 (8): 38-39.
Qiu Pengtong 邱龐同 (1995). "Zhoupu 粥譜", in Zhongguo pengren baike quanshu 中國烹飪百科全書 (Beijing: Zhongguo da baike quanshu chubanshe), 753.
Wang Shengpeng 王勝鵬 (2013). "Cong Huang Yunhu Zhoupu kan sishi shizhou yangsheng 從黃雲鵠《粥譜》看四時食粥養生", Sichuan Pengren Gaodeng Zhuanke Xuexiao xuebao 四川烹飪高等專科學校學報, 2013 (6) :19-22.
蜀漢 (221-263)